3 days p/wk, 4 weeks



This is it, this is the one everyone is talking about!

3 days per week, 4 weeks, 0600-0700 + (1800-1900 in summer)

The 4-Week Challenge is the flagship course of Byron Bay Boot Camp. During your 4 weeks you will be challenged in more ways than one!

Beginning with the BFA (Basic Fitness Assessment) on Day 1, you will be put through your paces by one of our highly qualified and experienced instructors for 4 weeks. Finishing with the same BFA as the first day you will be astounded by your progress in only 12 sessions!

During your 4-Week Challenge course, you will "run, jump, hop, skip, push up, pull right, pull left, go over, go under, throw that sandbag, flip this tyre, carry those stretchers, dig a hole and crunch your way to a physique you'd only dreamed of"... AND MORE!

You WILL NOT do the same session twice in the 4-Weeks, you WILL NOT get bored and lose interest, you WILL NOT let your team down as they are counting on you to push them that extra inch!

You WILL be part of something you can be PROUD of, you WILL do things you didn't think you could do, you WILL become a MORE EFFICIENT HUMAN BEING physically and mentally and YOU WILL BE BACK, just like 91% of our past recruits!

HUA - Heard Understood Acknowledged!