March 2008

"I have just finished 6 weeks of Boot Camp at Brunswick Heads with Dan Clifton-Northey of Byron Bay Boot Camp and I have had a fabulous time!

Dan and his co trainer Claire are knowledgeable, safety conscious, responsive, challenging and fun and put together a program that is always developmental and rarely dull!

The group of fellow recruits were a great bunch of people to get into a sweat with.

I began with a bit of trepidation because of my age (64) but was delighted to improve my fitness level noticeably, (3 minutes over a timed sequence of activities) and improve my upper body strength and as well experience the exercise endorphins 3 times a week.

I would recommend it to anyone joining or rejoining the wellbeing and fitness quest or trying to maintain an existing high standard."

Joyce L, 64

Brunswick Heads

September 2007

“I have been doing (Byron Bay) Boot Camp for 7 months now and I can really feel the benefit.

I can cut with guys and girls 20 years younger than me. In the 7 months I have never once woken up and thought, “I’ll just stay in bed”.

Karl Farren, 45

Chinese Medicine Practitioner

Mullumbimby