28-day Eating Challenge… It’s On!!!

1 example 28-day challenge diets.


1st example – Paleo aka Caveman:

Breakfast – Fillet of fresh white fish of choice, handful of rocket, 5 cherry tomatoes, 5 black olives, olive oil, lemon juice, pepper

Snack – 1 medium piece of fruit, handful of grapes or berries, wedge of melon or pineapple

Lunch – 5 king prawns, ½ avocado, ½ coz lettuce, olive oil n lemon juice

Snack – Carrot & celery sticks, small handful of mixed nuts n seeds

Dinner – Grilled palm sized grass fed beef steak, handful asparagus, handful broccoli, olive oil and herbs to taste

Inbox or email for more details including cost to participate etc… info@byronbaybootcamp.com

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